Hi Deb, I was totally fine on the flights! Didn't even worry on my holiday! Thanks so much!
Emma, flying phobia. November 2014
Claire April 14 ( Gastric Band)
Hi Deb, just wanted you to know weight loss going well, 2 stone up to now and thats including a weeks holidays in spain! Still no longings for tiger bread either, which is amazing! Just wanted to say big thank you, take care.
Wendy June 2013
Worked hun! Had a christening yest, all day on ale, no ciggies, thanks Deb, owe you so much.
Chris March 2013
Hi Deb, I was looking up your number so that i could recommend you to some people at work. I came to you for the weight loss session in august/ September last year. To date i have lost just over 2.5 stones!! I am still focused and if i do desire my trigger foods, i just play the cd- its great!! thank you!
Lee,Wirral (Stop smoking)
Thank you sooo much, it's Friday night, and I can't believe it, I really don't want to drink any wine!!?? Unheard of! I really have no wish to drink any! I'll keep you updated and will definitely be listening to the tape regularly, and exercising on my Wii Fit too. ps You're right - I am in control, and I love it. Sue, Wallasey
Sorry its taken me so long to let you know how I have been getting on but wanted to be sure I had something to tell you first and now I do. Not had a cigarette now for over 4 months, the longest I had gone before was about 3 days and only because I was ill I would be able to manage that. Cant stand the smell of them now, have turned into a big anti-smoker, bet you never thought I would say that. Tried to put money away I am saving but I am discovering I never really had the money to smoke in the first place. Trying to convince my girlfriend to quit now because its like kissing a ashtray now, she will kill me when she reads this. Thanks again. Mark, Liverpool
Debra, thanks for the book loan, I combined the session, with the CD and book and must admit I can feel a difference in myself. Even had a night out with the girls in Liverpool, something I would never have done 3 months ago. My friends say I exude a new confidence and for once I am starting to believe in compliments. Thanks again, Ill probably be back to see you nearer Christmas as I’m now ready to tackle my smoking. Wendy, Heswall
Although I had a bit of a weight problem, my biggest concern - being diabetic - was my love of biscuits and chocolate. Any excuse - busy, bored, happy, sad - I would find a good reason to have a snack. Since seeing you last October, my love of anything sweet has all but gone. My blood sugars have stabilised and to my delight I have lost 21 pound! Thank you Deb. I am over the moon. Diane, Birkenhead
As you know I had tried every diet possible over the past 25 years since having children. It must have cost me a fortune! So I was skeptical seeing you after so many failures, but what a surprise. I still watch what I eat, but for the first time it is no effort. I now eat to live - not live to eat. I have lost 12 pound so far with no tears and no feeling of being deprived. Thank you. Please feel free to use this as a testimonial to your service.Gwen, Claughton
When I first heard about weight loss through hypnosis, I was dubious, I had tried all the slimming clubs and even though I had lost weight at the beginning I soon put it back on. But after going to see my doctor with what I thought was a possible hernia, to be told it was not in fact a hernia just me being overweight I knew I had to do something to help me lose weight.
I contacted Hypnotherapy-Wirral explained my weaknesses, my goals, what I craved, and what I wanted to do without, to a very understanding young lady who invited me to come along and try hypnosis. I must say I did go with an open mind, Debby is a very professional lady, put me at ease straight away, explained what she was going to do and made me feel very relaxed, I lay back and listened to what she was saying and felt at all times in control of the situation nothing like on the TV when they have you acting out silly things.
When the session finished Debby gave me a chart to chart my weight loss on and made a 2nd appointment a few weeks later. I didn’t feel any different as I left the room and wondered if it had worked. The next day I didn’t crave any sweet things, I could say no to cakes, crisps, take aways and even chocolate, which even today, 6 months later I don’t crave, it was amazing, I went from 13 stone to 10 stone 8 and I have gone from a size 14/16 to a size 12. I could not have done it without Hypnotherapy and I am glad I went, I still have a few more pounds to go but with Debby behind me I know I will do it. Lynn, Bebington
Update - Lynn, Bebington. 12 Months Later.
Well it has been over a year now since I was 1st hypnotised, and I have never felt so good. I have recently had 2 big tests to my willpower, first I went on a once in a lifetime holiday to South Africa and even though we were away I still managed to eat and drink healthy, and I never put a pound of weight on. Then we just had Christmas and again I ate all the things I wanted and still managed to fit in exercise, again I never put on any weight. I can now do anything I want and know I am 100% in control. I still have no craving for sweets, cakes biscuits etc but if on the rare occasion I do eat one I don't really enjoy it like I used to. My goal was to get to a size 10/12 and I managed this in November I am still keen to loose a little more and am still doing regular exercise. I also know that Debby is only a phone call away if I need any help or advice. Lynn Bebington
Hello Debra,How fantastic do I feel....I have been so good. I haven't even looked at chocolate, or wanted any of the biscuits or cakes that the ladies at work bring in.My eating habits are under control, which is such a nice feeling. I feel hungry again, and I'm eating all the healthy options.Not sure what I have lost yet in weight, but I feel so much better in myself.I have been listening to the CD in the evenings, I get as far as walking down the stairs and then wake up. So this must be doing something, even through I am falling asleep for half of it.I will keep in touch and let you know when I get to my ideal weight. Kirsten, Rock Ferry
Sorry its blurred, but I took this picture myself. A testimonial to Hypnosis - phobias. My fear of spiders had blighted my life, I had even knocked down my garage because I refused to go in it because I was terrified of spiders. Now I wish I hadn't because after one session I have no fear at all. Before hypnosis I would not even enter sections of Chester Zoo in the fear of seeing a spider, so to have one crawl up my arm is a great testament to hypnosis. Debs, Claughton